MJKO Resources at Home
Missed a live-stream? No problem! Here you can find some of our most recent videos to watch at your own time. You can also visit our YouTube Channel.
Home Boxing Workouts
Beginner Boxing Series
Sing with 8X National Champ, Ibrahim Kamal
Scavenger Hunt Mondays
with Coach Jimmy
Cooking with MJKO
Prepare healthy recipes with the team
Wellness and Tips for work places.
Coaching is about growth, helping good performers maximize their potential.
Eating a balanced diet is vital for good health and well being.
We highlight different careers to give youth some ideas for their future.
Job Hunting Support
Tips related to job preparation, interview & education.
Mental Health & Eating Disorder Resources
Free mental health supports & eating disorder resources for youth and children and their caregivers.
Dedicated to supporting women and teens with eating disorders
Provides resources and one on one support for caregivers.
University Health Network
Health care and medical research organization: Eating Disorder Program.
BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health.
Mental Health TO
Connecting you to Mental Health Services in the Toronto Community.
What’s Up Walk-in Clinic
Immediate mental health counselling for children, youth, young adults and their families, and families with infants.
Bounce Back Ontario
Mental health coaching with trained mental health professionals
Provides 24/7 support for mental health, and substance use support.
Drugs Free Kids Canada
To ensure that all young people will be able to live their lives free of problematic substance use and addiction.
Smokefree Teen helps teens stop using tobacco by providing information grounded in scientific evidence and offering free tools that meet teens where they are—on their mobile phones.
Truth Initiative is America’s largest nonprofit public health organization committed to making tobacco use and nicotine addiction a thing of the past.