MJKO Resources at Home

Video Playlists

Missed a live-stream? No problem! Here you can find some of our most recent videos to watch at your own time. You can also visit our YouTube Channel.

Karaoke Tuesdays

Sing with 8X National Champ, Ibrahim Kamal

Scavenger Hunt Mondays

with Coach Jimmy

Athletes Resources

Nutrition

Eating a balanced diet is vital for good health and well being.

Nutrition: spread of fruit

Coaching

Coaching is about growth, helping good performers maximize their potential.

MJKO coaches

Wellness

Wellness and Tips for work places.

Young girl training

Additional Resources

More resources to come…