MJKO Resources at Home
Video Playlists
Missed a live-stream? No problem! Here you can find some of our most recent videos to watch at your own time. You can also visit our YouTube Channel.
Home Boxing Workouts
Trivia Shows
Beginner Boxing Series
Karaoke Tuesdays
Sing with 8X National Champ, Ibrahim Kamal
Scavenger Hunt Mondays
with Coach Jimmy
Cooking with MJKO
Prepare healthy recipes with the team
Athletes Resources
Wellness
Wellness and Tips for work places.
Coaching
Coaching is about growth, helping good performers maximize their potential.
Nutrition
Eating a balanced diet is vital for good health and well being.
Career Profiles
We highlight different careers to give youth some ideas for their future.
Job Hunting Support
Tips related to job preparation, interview & education.
Mental Health & Eating Disorder Resources
Free mental health supports & eating disorder resources for youth and children and their caregivers.
Sheena’s Place
Dedicated to supporting women and teens with eating disorders
Feast
Provides resources and one on one support for caregivers.
University Health Network
Health care and medical research organization: Eating Disorder Program.
BounceBack
BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health.
Mental Health TO
Connecting you to Mental Health Services in the Toronto Community.
Call 211 to get connected
What’s Up Walk-in Clinic
Immediate mental health counselling for children, youth, young adults and their families, and families with infants.
Tel. 1-866-585-6486
Bounce Back Ontario
Mental health coaching with trained mental health professionals
Tel. 1-866-345-0224
Wellness Canada
Provides 24/7 support for mental health, and substance use support.
Register online.
Drugs Free Kids Canada
To ensure that all young people will be able to live their lives free of problematic substance use and addiction.
Tel. 1-416-479-6972
Smokefree Teen
Smokefree Teen helps teens stop using tobacco by providing information grounded in scientific evidence and offering free tools that meet teens where they are—on their mobile phones.
Truth Initiative
Truth Initiative is America’s largest nonprofit public health organization committed to making tobacco use and nicotine addiction a thing of the past.
